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more low cal smoothies! - if you can't be witty, then at least be bombastic [entries|archive|friends|userinfo]
kyle cassidy

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more low cal smoothies! [Nov. 16th, 2012|11:38 am]
kyle cassidy
[mood |accomplishedaccomplished]
[music |molly robison: it looks like a duck but it's made of glue]

Short, fast & to the point -- in which Roswell and I, broadcasting from the Smoothie Shack in the Blimp Mooring Station, high atop Fortress Hennepin show you how to make an awesome low calorie breakfast smoothie!!

This time with a recipe suggested by Joan of Dark, the famous knitter and coffee shoppe owner!









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Comments:
[User Picture]From: ammitnox
2012-11-16 06:50 pm (UTC)
venti = 20 oz. :)
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[User Picture]From: kylecassidy
2012-11-16 07:25 pm (UTC)
The hot venti's are 24 oz, the cold one are 20. It makes no sense.
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[User Picture]From: ammitnox
2012-11-16 09:41 pm (UTC)
BAH. Well, venti is twenty in Italian, so, fuck them!*

*I don't know Italian, but my Latin teacher mentioned a Starbucks encounter regarding venti when we were talking about numbers, so I remember it.
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[User Picture]From: Stacy Chambers
2012-11-16 07:12 pm (UTC)
I love that these include coffee beans.

What kind of blender is that?
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[User Picture]From: kylecassidy
2012-11-16 07:24 pm (UTC)
It's a commercial Blendtec from a Starbucks that closed in Eugene Oregon.
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[User Picture]From: Stacy Chambers
2012-11-16 10:50 pm (UTC)
Thanks, Kyle.
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[User Picture]From: ammitnox
2012-11-16 09:42 pm (UTC)
OH! I don't know what level of veganity/vegetarianness you are, but I have three unopened things of whey protein isolate if you're interested in 'em.
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[User Picture]From: ammitnox
2012-11-17 04:25 am (UTC)
Or any of your readers, for that matter. Although I guess I should check if they're expired (they are vacuum sealed, FWIW).
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[User Picture]From: kylecassidy
2012-11-21 08:11 pm (UTC)
fo shiz! send em along.

kyle cassidy & roswell
30901
philadelphia pa, 19104
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